Shake and Bake

Workouts

Monday 7/18/22 @ 8:59 PM
✅
177kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 5:45 PM
125kj
70rpm
37%
14mph
Friday 2/4/22 @ 3:58 PM
✅
171kj
74rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 4:40 PM
131kj
75rpm
35%
14mph
Friday 12/18/20 @ 11:56 AM
✅
182kj
84rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 8/23/21 @ 4:8 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:3 PM
202kj
76rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Tuesday 7/20/21 @ 4:56 PM
✅
225kj
123rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 177 kj
Monday 7/18/22
125 kj
Tuesday 7/19/22
30 min EMINEM Ride
Denis Morton
✅ 171 kj
Friday 2/4/22
131 kj
Monday 1/31/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 182 kj
Friday 12/18/20
kj
Monday 8/23/21
30 min Together We Ride
Robin Arzón
202 kj
Saturday 7/10/21
✅ 225 kj
Tuesday 7/20/21