Shake and Bake
Workouts
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Thursday 6/3/21 @ 6:42 PM
391kj
74rpm
40%
16mph
Saturday 6/5/21 @ 1:51 PM
✅
443kj
89rpm
37%
17mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Thursday 1/7/21 @ 12:29 AM
234kj
77rpm
45%
18mph
Saturday 1/9/21 @ 12:4 AM
✅
260kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Thursday 12/3/20 @ 12:4 AM
✅
215kj
87rpm
39%
17mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Thursday 5/28/20 @ 11:6 AM
✅
152kj
76rpm
44%
17mph
Sunday 11/3/19 @ 10:16 PM
147kj
74rpm
45%
17mph
Workouts
499
kj
Thursday 2/4/21
179
kj
Tuesday 12/1/20
382
kj
Saturday 11/28/20