Shake and Bake
Workouts
Sunday 10/11/20 @ 4:33 PM
✅
153kj
81rpm
42%
17mph
Friday 1/22/21 @ 11:59 PM
131kj
80rpm
39%
16mph
Monday 10/26/20 @ 12:4 PM
✅
125kj
82rpm
39%
16mph
Friday 11/20/20 @ 11:4 PM
111kj
80rpm
38%
16mph
Wednesday 11/11/20 @ 5:29 PM
✅
226kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:24 AM
222kj
75rpm
44%
17mph
Friday 10/30/20 @ 10:28 AM
✅
206kj
72rpm
44%
17mph
Friday 10/30/20 @ 10:30 AM
177kj
74rpm
40%
16mph
Sunday 9/27/20 @ 5:41 PM
✅
174kj
42rpm
35%
9mph
Thursday 10/1/20 @ 10:27 PM
159kj
43rpm
39%
9mph
Friday 4/17/20 @ 9:40 AM
253kj
75rpm
39%
16mph
Wednesday 9/30/20 @ 10:22 PM
✅
255kj
76rpm
40%
16mph
Tuesday 9/8/20 @ 4:56 PM
✅
208kj
79rpm
42%
17mph
Monday 9/28/20 @ 11:38 PM
189kj
79rpm
40%
16mph
Tuesday 9/15/20 @ 3:23 PM
201kj
75rpm
42%
17mph
Thursday 9/10/20 @ 3:30 PM
✅
210kj
74rpm
43%
17mph
Friday 7/17/20 @ 11:21 AM
149kj
69rpm
39%
14mph
Thursday 7/9/20 @ 11:54 AM
✅
210kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 9:45 AM
✅
196kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 10:21 PM
188kj
73rpm
43%
16mph
Workouts
222
kj
Tuesday 11/10/20
159
kj
Thursday 10/1/20
253
kj
Friday 4/17/20
188
kj
Tuesday 4/28/20