Shake and Bake
Workouts
Sunday 2/7/21 @ 3:0 PM
233kj
77rpm
44%
18mph
Sunday 2/7/21 @ 5:54 PM
✅
385kj
75rpm
55%
22mph
Tuesday 10/6/20 @ 5:19 PM
194kj
69rpm
44%
16mph
Thursday 9/24/20 @ 3:22 PM
✅
332kj
72rpm
53%
20mph
Friday 7/17/20 @ 11:21 AM
149kj
69rpm
39%
14mph
Thursday 7/9/20 @ 11:56 AM
✅
290kj
74rpm
50%
19mph
Friday 6/26/20 @ 1:14 PM
294kj
71rpm
44%
16mph
Thursday 6/25/20 @ 11:56 AM
✅
414kj
74rpm
48%
19mph
Tuesday 6/16/20 @ 10:2 AM
239kj
69rpm
40%
15mph
Tuesday 6/2/20 @ 1:2 PM
✅
456kj
74rpm
50%
19mph
Monday 6/1/20 @ 10:11 AM
158kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Tuesday 5/26/20 @ 8:29 PM
153kj
72rpm
46%
18mph
Tuesday 5/26/20 @ 8:22 PM
✅
320kj
85rpm
54%
23mph
Sunday 4/5/20 @ 3:39 PM
172kj
71rpm
41%
15mph
Monday 5/25/20 @ 2:9 PM
✅
289kj
78rpm
47%
19mph
Thursday 4/2/20 @ 10:55 AM
192kj
71rpm
44%
16mph
Tuesday 5/19/20 @ 1:59 PM
✅
347kj
73rpm
53%
20mph
Wednesday 1/15/20 @ 11:16 PM
152kj
79rpm
36%
15mph
Sunday 5/10/20 @ 5:5 PM
✅
336kj
81rpm
50%
21mph
Workouts
194
kj
Tuesday 10/6/20