Shake and Bake
Workouts
Thursday 4/29/21 @ 8:26 PM
249kj
70rpm
41%
15mph
Saturday 4/24/21 @ 1:5 PM
✅
347kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Tuesday 2/2/21 @ 9:25 PM
✅
317kj
72rpm
43%
16mph
Tuesday 6/2/20 @ 4:3 PM
148kj
85rpm
35%
15mph
Tuesday 1/19/21 @ 12:59 PM
✅
171kj
86rpm
36%
16mph
Thursday 12/3/20 @ 2:38 AM
285kj
78rpm
40%
16mph
Monday 12/7/20 @ 8:50 PM
✅
332kj
80rpm
42%
17mph
Wednesday 9/16/20 @ 5:57 PM
375kj
76rpm
41%
16mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Tuesday 9/15/20 @ 6:27 PM
265kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 8:2 PM
✅
354kj
81rpm
43%
18mph
Monday 6/29/20 @ 8:35 PM
140kj
76rpm
43%
17mph
Thursday 6/6/19 @ 8:48 PM
✅
193kj
64rpm
53%
17mph
Saturday 7/11/20 @ 1:1 PM
28kj
74rpm
38%
15mph
Monday 4/13/20 @ 6:21 PM
✅
42kj
76rpm
46%
19mph
Monday 7/6/20 @ 12:11 AM
111kj
70rpm
46%
17mph
Monday 2/3/20 @ 9:19 PM
✅
119kj
58rpm
54%
17mph
Wednesday 5/27/20 @ 3:5 PM
147kj
72rpm
38%
15mph
Wednesday 5/27/20 @ 1:14 PM
✅
231kj
66rpm
47%
17mph
Workouts
148
kj
Tuesday 6/2/20
375
kj
Wednesday 9/16/20
265
kj
Tuesday 9/15/20
147
kj
Wednesday 5/27/20