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Shake and Bake
kaeleynayhey
Fredericksburg, VA
0
Beat doctorchicken
VS
doctorchicken
Dallas
77 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Monday 10/12/20 @ 7:26 PM
268
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 10:7 PM
✅
390
kj
83
rpm
46
%
19
mph
Wednesday 3/24/21 @ 9:50 AM
144
kj
74
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
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Monday 3/29/21 @ 10:28 AM
✅
298
kj
72
rpm
50
%
20
mph
Tuesday 2/2/21 @ 1:12 AM
162
kj
68
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 1:11 PM
✅
426
kj
74
rpm
49
%
19
mph
Tuesday 6/2/20 @ 4:3 PM
148
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/30/20 @ 10:46 AM
✅
234
kj
87
rpm
40
%
18
mph
Saturday 1/16/21 @ 2:3 AM
205
kj
72
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/13/21 @ 11:41 AM
✅
270
kj
70
rpm
52
%
19
mph
Monday 12/7/20 @ 8:33 PM
378
kj
75
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 11:41 AM
✅
555
kj
74
rpm
47
%
19
mph
Monday 11/16/20 @ 10:27 PM
282
kj
73
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 7:47 PM
✅
416
kj
79
rpm
46
%
19
mph
Saturday 8/29/20 @ 5:13 PM
122
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/23/20 @ 9:6 PM
✅
399
kj
81
rpm
45
%
19
mph
Friday 7/3/20 @ 5:21 PM
279
kj
77
rpm
41
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 6:4 PM
✅
467
kj
75
rpm
51
%
20
mph
Tuesday 5/19/20 @ 10:34 PM
63
kj
79
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 4:50 PM
✅
92
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
0
Beat doctorchicken
VS
doctorchicken
Dallas
77 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Monday 10/12/20
✅
390
kj
Sunday 5/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Wednesday 3/24/21
✅
298
kj
Monday 3/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 2/2/21
✅
426
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Tuesday 6/2/20
✅
234
kj
Wednesday 9/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
205
kj
Saturday 1/16/21
✅
270
kj
Wednesday 1/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Monday 12/7/20
✅
555
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Monday 11/16/20
✅
416
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
122
kj
Saturday 8/29/20
✅
399
kj
Sunday 8/23/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
279
kj
Friday 7/3/20
✅
467
kj
Saturday 7/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Tuesday 5/19/20
✅
92
kj
Sunday 6/21/20
Previous Workouts
Next Workouts