Shake and Bake

Workouts

Friday 1/1/21 @ 8:0 PM
169kj
80rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 12/29/20 @ 8:16 PM
✅
181kj
81rpm
38%
16mph
Monday 11/30/20 @ 1:17 AM
✅
175kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/29/20 @ 1:17 PM
131kj
81rpm
33%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
195kj
79rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 12:12 PM
155kj
77rpm
38%
15mph
Tuesday 10/13/20 @ 11:20 PM
✅
177kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 12:19 PM
162kj
60rpm
49%
16mph
Monday 10/12/20 @ 12:15 AM
✅
171kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/10/20 @ 1:4 PM
113kj
49rpm
41%
11mph
Tuesday 9/29/20 @ 11:21 PM
✅
170kj
76rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 12:13 PM
145kj
70rpm
39%
15mph
Thursday 9/17/20 @ 3:24 PM
✅
213kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 5:34 PM
198kj
80rpm
40%
17mph
Saturday 9/12/20 @ 8:0 PM
✅
185kj
78rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 1:14 PM
171kj
75rpm
40%
16mph
Thursday 9/10/20 @ 3:30 PM
✅
175kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:29 PM
146kj
76rpm
37%
15mph
Tuesday 5/5/20 @ 3:59 PM
✅
267kj
0rpm
0%
0mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 5:34 PM
139kj
59rpm
41%
12mph

Workouts

30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
169 kj
Friday 1/1/21
✅ 181 kj
Tuesday 12/29/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 175 kj
Monday 11/30/20
131 kj
Sunday 11/29/20
30 min Hamilton Ride
Robin Arzón
✅ 195 kj
Wednesday 10/14/20
155 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 177 kj
Tuesday 10/13/20
162 kj
Thursday 10/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 171 kj
Monday 10/12/20
113 kj
Saturday 10/10/20
30 min Pop Ride
Cody Rigsby
✅ 170 kj
Tuesday 9/29/20
145 kj
Thursday 10/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Thursday 9/17/20
198 kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
✅ 185 kj
Saturday 9/12/20
171 kj
Sunday 9/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Thursday 9/10/20
146 kj
Thursday 9/10/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
✅ 267 kj
Tuesday 5/5/20
139 kj
Sunday 5/17/20