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Shake and Bake
kaeleynayhey
Fredericksburg, VA
49 π₯
Beat abracadebra
VS
abracadebra
bethesda md π¦
0
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Saturday 7/11/20 @ 2:26 PM
β
92
kj
77
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 1/18/21 @ 3:13 PM
53
kj
64
rpm
31
%
11
mph
Wednesday 10/14/20 @ 11:25 PM
β
195
kj
79
rpm
40
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 10/15/20 @ 11:39 AM
120
kj
67
rpm
36
%
13
mph
Sunday 11/1/20 @ 9:48 PM
β
275
kj
76
rpm
40
%
16
mph
45 min Bon Jovi Ride
Kendall Toole
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Tuesday 11/3/20 @ 12:47 PM
233
kj
64
rpm
40
%
14
mph
Sunday 9/20/20 @ 7:40 PM
β
110
kj
46
rpm
37
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Friday 10/23/20 @ 11:28 AM
76
kj
59
rpm
37
%
13
mph
Monday 10/12/20 @ 12:15 AM
β
171
kj
72
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 10/12/20 @ 11:14 AM
82
kj
55
rpm
31
%
10
mph
Sunday 9/27/20 @ 8:1 PM
β
144
kj
41
rpm
39
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/23/20 @ 11:23 AM
106
kj
34
rpm
31
%
7
mph
Thursday 9/10/20 @ 3:30 PM
β
175
kj
76
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 12:59 PM
107
kj
62
rpm
35
%
12
mph
Wednesday 8/12/20 @ 11:27 PM
β
214
kj
72
rpm
45
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:11 AM
133
kj
61
rpm
40
%
13
mph
Thursday 7/2/20 @ 10:42 AM
β
180
kj
74
rpm
41
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 11:27 AM
131
kj
63
rpm
40
%
14
mph
Monday 5/25/20 @ 6:37 PM
β
128
kj
73
rpm
34
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 11:20 AM
98
kj
52
rpm
39
%
11
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
49 π₯
Beat abracadebra
VS
abracadebra
bethesda md π¦
0
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
92
kj
Saturday 7/11/20
53
kj
Monday 1/18/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
195
kj
Wednesday 10/14/20
120
kj
Thursday 10/15/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
β
275
kj
Sunday 11/1/20
233
kj
Tuesday 11/3/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
110
kj
Sunday 9/20/20
76
kj
Friday 10/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
171
kj
Monday 10/12/20
82
kj
Monday 10/12/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
144
kj
Sunday 9/27/20
106
kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
175
kj
Thursday 9/10/20
107
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
214
kj
Wednesday 8/12/20
133
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
180
kj
Thursday 7/2/20
131
kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
128
kj
Monday 5/25/20
98
kj
Thursday 4/9/20
Previous Workouts
Next Workouts