Shake and Bake
Workouts
Monday 7/20/20 @ 11:19 PM
✅
355kj
75rpm
40%
16mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Sunday 9/26/21 @ 7:4 PM
✅
210kj
72rpm
38%
15mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Wednesday 12/16/20 @ 12:21 AM
✅
197kj
79rpm
41%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Wednesday 11/11/20 @ 12:23 AM
158kj
76rpm
38%
15mph
Sunday 1/3/21 @ 9:28 PM
✅
167kj
64rpm
37%
13mph
Sunday 7/19/20 @ 5:3 PM
✅
181kj
75rpm
41%
16mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Thursday 6/11/20 @ 3:7 PM
✅
268kj
75rpm
41%
16mph
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
Friday 5/29/20 @ 7:11 PM
✅
165kj
83rpm
36%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Workouts
151
kj
Wednesday 3/25/20
110
kj
Tuesday 1/19/21