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Shake and Bake
kaeleynayhey
Fredericksburg, VA
4
Beat 157halfmarathon
VS
157halfmarathon
New Jersey
84 π₯
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 10:27 PM
282
kj
73
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/14/22 @ 9:44 PM
β
550
kj
83
rpm
51
%
21
mph
Monday 10/12/20 @ 7:26 PM
268
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/13/22 @ 10:57 PM
β
423
kj
84
rpm
45
%
19
mph
Tuesday 2/2/21 @ 1:12 AM
162
kj
68
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 5:59 PM
β
445
kj
82
rpm
47
%
20
mph
Monday 12/14/20 @ 2:26 AM
343
kj
73
rpm
46
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 12/18/20 @ 10:47 PM
β
422
kj
75
rpm
48
%
19
mph
Monday 12/7/20 @ 8:33 PM
378
kj
75
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 10:58 PM
β
555
kj
83
rpm
45
%
19
mph
Thursday 12/3/20 @ 2:38 AM
285
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 12/1/20 @ 10:22 PM
β
396
kj
85
rpm
43
%
19
mph
Saturday 8/29/20 @ 5:13 PM
122
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 10:6 PM
β
343
kj
87
rpm
40
%
18
mph
Wednesday 7/15/20 @ 11:26 PM
193
kj
78
rpm
41
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/25/20 @ 2:43 PM
β
223
kj
72
rpm
46
%
18
mph
Monday 6/29/20 @ 3:54 PM
β
198
kj
82
rpm
40
%
17
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 6/27/20 @ 1:59 PM
195
kj
81
rpm
40
%
17
mph
Tuesday 5/19/20 @ 10:34 PM
63
kj
79
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 5/14/20 @ 10:44 PM
β
75
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
4
Beat 157halfmarathon
VS
157halfmarathon
New Jersey
84 π₯
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Monday 11/16/20
β
550
kj
Wednesday 9/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Monday 10/12/20
β
423
kj
Thursday 1/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 2/2/21
β
445
kj
Sunday 2/7/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
343
kj
Monday 12/14/20
β
422
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Monday 12/7/20
β
555
kj
Friday 12/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Thursday 12/3/20
β
396
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
122
kj
Saturday 8/29/20
β
343
kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
193
kj
Wednesday 7/15/20
β
223
kj
Saturday 7/25/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
198
kj
Monday 6/29/20
195
kj
Saturday 6/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Tuesday 5/19/20
β
75
kj
Thursday 5/14/20
Previous Workouts
Next Workouts