Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 6:6 PM
309kj
69rpm
45%
17mph
Monday 8/21/23 @ 8:8 AM
✅
330kj
83rpm
40%
17mph
Monday 5/3/21 @ 4:58 PM
677kj
74rpm
49%
19mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Thursday 11/19/20 @ 3:53 PM
353kj
80rpm
43%
18mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Friday 5/28/21 @ 12:14 PM
524kj
67rpm
50%
18mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Monday 5/17/21 @ 2:9 PM
535kj
74rpm
48%
19mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Sunday 11/29/20 @ 4:25 PM
188kj
78rpm
39%
16mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Saturday 2/27/21 @ 1:29 PM
532kj
76rpm
47%
19mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Thursday 2/18/21 @ 6:8 PM
250kj
75rpm
47%
18mph
Wednesday 2/17/21 @ 12:23 AM
✅
341kj
84rpm
48%
21mph
Wednesday 2/3/21 @ 2:15 PM
410kj
77rpm
47%
19mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Sunday 10/25/20 @ 12:34 PM
✅
220kj
75rpm
44%
17mph
Thursday 10/22/20 @ 1:32 PM
207kj
76rpm
42%
17mph
kacirides4titos
Pittsburgh
7
VS
healthyhobbits
Tokyo, JP
76
🔥
Workouts
309
kj
Wednesday 5/4/22
677
kj
Monday 5/3/21
188
kj
Sunday 11/29/20