Shake and Bake
VS
Workouts
Saturday 7/2/22 @ 3:33 PM
✅
354kj
70rpm
45%
17mph
Monday 2/22/21 @ 1:6 PM
262kj
78rpm
38%
15mph
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Tuesday 1/26/21 @ 1:33 PM
275kj
80rpm
39%
16mph
Sunday 5/29/22 @ 1:49 PM
✅
392kj
63rpm
45%
16mph
Sunday 3/21/21 @ 5:23 PM
315kj
77rpm
38%
15mph
Wednesday 5/11/22 @ 1:15 PM
✅
420kj
66rpm
47%
17mph
Saturday 1/23/21 @ 12:58 PM
312kj
79rpm
37%
15mph
Thursday 8/5/21 @ 1:27 PM
✅
142kj
74rpm
44%
17mph
Tuesday 8/10/21 @ 12:29 PM
102kj
75rpm
38%
15mph
Monday 5/31/21 @ 3:36 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 12:51 PM
✅
157kj
82rpm
35%
15mph
Saturday 2/6/21 @ 2:58 PM
✅
49kj
81rpm
35%
15mph
Tuesday 9/22/20 @ 10:4 PM
42kj
82rpm
33%
14mph
Saturday 1/9/21 @ 4:58 PM
✅
210kj
70rpm
50%
17mph
Saturday 1/9/21 @ 4:57 PM
177kj
78rpm
39%
16mph
Wednesday 12/9/20 @ 9:36 PM
✅
151kj
76rpm
48%
17mph
Thursday 12/24/20 @ 12:57 PM
132kj
73rpm
43%
17mph
Sunday 9/6/20 @ 4:25 PM
✅
218kj
74rpm
44%
17mph
Sunday 9/13/20 @ 8:34 PM
155kj
76rpm
38%
15mph
kacirides4titos
Pittsburgh
33
🔥
VS
hawkeye725
New Lenox, IL
3
Workouts
315
kj
Sunday 3/21/21
312
kj
Saturday 1/23/21
kj
Monday 5/31/21