Shake and Bake
VS
Workouts
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Monday 1/25/21 @ 2:9 PM
284kj
66rpm
45%
16mph
Saturday 4/24/21 @ 4:9 PM
✅
504kj
75rpm
47%
19mph
Sunday 4/25/21 @ 1:12 PM
305kj
68rpm
40%
15mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Tuesday 4/27/21 @ 1:5 PM
171kj
73rpm
33%
13mph
Tuesday 4/27/21 @ 1:5 PM
✅
388kj
76rpm
47%
19mph
Wednesday 2/10/21 @ 1:52 PM
253kj
71rpm
41%
16mph
Thursday 4/22/21 @ 1:31 PM
✅
369kj
76rpm
45%
18mph
Tuesday 4/20/21 @ 2:58 PM
237kj
65rpm
42%
15mph
Wednesday 4/21/21 @ 5:56 PM
✅
336kj
64rpm
47%
16mph
Sunday 4/18/21 @ 12:39 PM
280kj
71rpm
43%
16mph
Friday 3/12/21 @ 3:28 PM
✅
247kj
72rpm
56%
22mph
Monday 12/14/20 @ 7:51 PM
183kj
64rpm
56%
19mph
Thursday 3/4/21 @ 5:6 PM
✅
750kj
76rpm
46%
18mph
Sunday 3/7/21 @ 8:42 PM
383kj
68rpm
37%
14mph
Friday 2/19/21 @ 1:32 PM
✅
534kj
74rpm
48%
19mph
Sunday 2/21/21 @ 7:16 PM
346kj
68rpm
42%
16mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 1/18/21 @ 5:21 PM
243kj
68rpm
41%
15mph
kacirides4titos
Pittsburgh
29
🔥
VS
detectivemashes
Port Saint Lucie FL
2
Workouts
305
kj
Sunday 4/25/21
253
kj
Wednesday 2/10/21
237
kj
Tuesday 4/20/21
280
kj
Sunday 4/18/21
383
kj
Sunday 3/7/21
243
kj
Monday 1/18/21