Shake and Bake
Workouts
Monday 1/25/21 @ 4:21 PM
✅
364kj
73rpm
49%
17mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Tuesday 2/16/21 @ 3:54 PM
✅
364kj
80rpm
43%
18mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Tuesday 4/27/21 @ 1:5 PM
✅
388kj
76rpm
47%
19mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Tuesday 2/2/21 @ 12:24 PM
✅
614kj
75rpm
46%
18mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Saturday 1/9/21 @ 4:58 PM
✅
210kj
70rpm
50%
17mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Monday 9/14/20 @ 11:37 AM
✅
226kj
74rpm
46%
18mph
Wednesday 1/6/21 @ 5:46 PM
146kj
70rpm
40%
15mph
Wednesday 10/7/20 @ 1:41 PM
✅
228kj
74rpm
45%
17mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Thursday 10/8/20 @ 12:1 AM
✅
167kj
63rpm
44%
15mph
Friday 6/26/20 @ 9:49 PM
155kj
80rpm
37%
15mph
Sunday 9/6/20 @ 4:25 PM
✅
218kj
74rpm
44%
17mph
Thursday 9/3/20 @ 5:7 PM
138kj
75rpm
37%
14mph
Workouts
219
kj
Saturday 2/13/21
371
kj
Sunday 2/7/21
225
kj
Monday 1/18/21