Shake and Bake
Workouts
Tuesday 7/5/22 @ 2:54 PM
✅
486kj
71rpm
47%
18mph
Saturday 6/10/23 @ 11:44 AM
430kj
80rpm
41%
17mph
Friday 4/16/21 @ 2:42 PM
✅
245kj
76rpm
46%
18mph
Monday 6/20/22 @ 1:30 PM
181kj
72rpm
43%
16mph
Thursday 12/3/20 @ 8:40 PM
✅
470kj
70rpm
46%
18mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Monday 5/3/21 @ 4:58 PM
✅
677kj
74rpm
49%
19mph
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Monday 5/10/21 @ 4:51 PM
✅
369kj
75rpm
46%
18mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Sunday 11/29/20 @ 4:25 PM
188kj
78rpm
39%
16mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Thursday 2/25/21 @ 3:29 PM
✅
360kj
79rpm
43%
18mph
Thursday 3/25/21 @ 10:40 PM
341kj
86rpm
40%
18mph
Thursday 2/18/21 @ 6:8 PM
✅
250kj
75rpm
47%
18mph
Thursday 2/18/21 @ 11:53 PM
227kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Thursday 11/19/20 @ 3:53 PM
✅
353kj
80rpm
43%
18mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Workouts
587
kj
Saturday 5/8/21
340
kj
Monday 5/10/21
188
kj
Sunday 11/29/20