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Shake and Bake
kacirides4titos
Pittsburgh
58 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 4:58 PM
✅
677
kj
74
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
Thursday 1/27/22 @ 3:13 PM
✅
268
kj
63
rpm
45
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 5/25/21 @ 5:29 PM
221
kj
79
rpm
36
%
15
mph
Friday 5/28/21 @ 12:14 PM
✅
524
kj
67
rpm
50
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/31/21 @ 3:35 PM
301
kj
73
rpm
38
%
15
mph
Sunday 11/29/20 @ 4:25 PM
✅
188
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/21/21 @ 8:48 PM
124
kj
76
rpm
34
%
14
mph
Monday 4/12/21 @ 6:12 PM
✅
248
kj
75
rpm
46
%
18
mph
30 min Justin Bieber Ride
Olivia Amato
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Monday 4/12/21 @ 6:41 PM
159
kj
66
rpm
42
%
15
mph
Saturday 2/27/21 @ 1:29 PM
✅
532
kj
76
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 3/2/21 @ 12:5 AM
256
kj
85
rpm
32
%
14
mph
Sunday 2/21/21 @ 1:18 PM
✅
227
kj
78
rpm
43
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 9:16 PM
109
kj
90
rpm
28
%
13
mph
Thursday 2/25/21 @ 3:29 PM
✅
360
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 10:33 PM
178
kj
81
rpm
32
%
13
mph
Wednesday 2/3/21 @ 2:15 PM
✅
410
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:52 AM
191
kj
72
rpm
36
%
14
mph
Wednesday 9/16/20 @ 12:41 PM
✅
236
kj
76
rpm
46
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 8/4/20 @ 7:57 PM
133
kj
69
rpm
40
%
14
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
58 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
677
kj
Monday 5/3/21
342
kj
Monday 5/10/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
268
kj
Thursday 1/27/22
221
kj
Tuesday 5/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
524
kj
Friday 5/28/21
301
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
188
kj
Sunday 11/29/20
124
kj
Wednesday 4/21/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
248
kj
Monday 4/12/21
159
kj
Monday 4/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Saturday 2/27/21
256
kj
Tuesday 3/2/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Sunday 2/21/21
109
kj
Thursday 2/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
360
kj
Thursday 2/25/21
178
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 2/3/21
191
kj
Wednesday 2/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
236
kj
Wednesday 9/16/20
133
kj
Tuesday 8/4/20
Previous Workouts
Next Workouts