Shake and Bake
VS
Workouts
Monday 10/18/21 @ 12:59 PM
✅
62kj
77rpm
39%
16mph
Wednesday 10/6/21 @ 6:15 PM
34kj
84rpm
29%
13mph
Sunday 10/17/21 @ 12:50 PM
✅
124kj
74rpm
42%
16mph
Monday 9/20/21 @ 2:57 PM
120kj
86rpm
36%
16mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Sunday 10/18/20 @ 3:18 PM
✅
79kj
74rpm
39%
15mph
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Friday 4/16/21 @ 2:42 PM
✅
245kj
76rpm
46%
18mph
Monday 4/12/21 @ 2:55 PM
199kj
77rpm
41%
16mph
Thursday 2/18/21 @ 6:8 PM
✅
250kj
75rpm
47%
18mph
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Wednesday 1/13/21 @ 12:30 AM
✅
259kj
64rpm
54%
18mph
Wednesday 1/13/21 @ 12:28 AM
175kj
74rpm
39%
15mph
Thursday 12/31/20 @ 3:29 PM
✅
235kj
57rpm
57%
17mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Thursday 11/19/20 @ 3:53 PM
✅
353kj
80rpm
43%
18mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
kacirides4titos
Pittsburgh
77
🔥
VS
backinaprosecco
Cincinnati
11
Workouts
200
kj
Wednesday 12/2/20
174
kj
Wednesday 12/30/20