Shake and Bake
Workouts
Saturday 7/2/22 @ 3:33 PM
✅
354kj
70rpm
45%
17mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Tuesday 5/25/21 @ 1:24 PM
✅
376kj
75rpm
45%
18mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Saturday 2/27/21 @ 1:29 PM
✅
532kj
76rpm
47%
19mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Thursday 2/25/21 @ 3:29 PM
✅
360kj
79rpm
43%
18mph
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Sunday 2/21/21 @ 1:18 PM
✅
227kj
78rpm
43%
18mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Tuesday 2/2/21 @ 12:24 PM
✅
614kj
75rpm
46%
18mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Sunday 11/29/20 @ 3:24 PM
✅
459kj
80rpm
43%
18mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Saturday 11/14/20 @ 12:30 AM
176kj
75rpm
40%
16mph
Sunday 11/22/20 @ 1:31 PM
✅
210kj
74rpm
44%
17mph
Thursday 11/19/20 @ 3:53 PM
✅
353kj
80rpm
43%
18mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Workouts
168
kj
Wednesday 2/24/21
447
kj
Friday 2/5/21
353
kj
Friday 11/27/20