Shake and Bake
Workouts
Saturday 1/15/22 @ 3:29 PM
252kj
80rpm
33%
14mph
Friday 1/19/24 @ 3:2 PM
✅
293kj
82rpm
34%
15mph
Saturday 12/12/20 @ 5:53 PM
262kj
77rpm
34%
14mph
Saturday 12/5/20 @ 4:38 PM
✅
373kj
85rpm
37%
16mph
Saturday 12/5/20 @ 10:30 PM
276kj
81rpm
34%
14mph
Thursday 12/3/20 @ 2:50 AM
✅
393kj
88rpm
37%
17mph
Monday 11/23/20 @ 3:15 PM
208kj
81rpm
34%
14mph
Saturday 11/14/20 @ 4:19 PM
✅
276kj
85rpm
37%
16mph
Friday 7/24/20 @ 11:11 PM
✅
178kj
82rpm
38%
16mph
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
Friday 6/5/20 @ 4:8 PM
127kj
65rpm
31%
11mph
Tuesday 6/2/20 @ 1:36 PM
✅
249kj
86rpm
35%
16mph
Sunday 3/29/20 @ 4:6 PM
23kj
32rpm
52%
10mph
Saturday 8/24/19 @ 3:37 PM
✅
38kj
65rpm
38%
13mph
Friday 6/7/19 @ 5:30 PM
136kj
62rpm
35%
11mph
Monday 6/3/19 @ 11:59 AM
✅
191kj
80rpm
33%
14mph
Tuesday 10/30/18 @ 3:0 PM
✅
101kj
72rpm
40%
15mph
Monday 10/29/18 @ 12:50 PM
96kj
67rpm
41%
15mph
Thursday 9/20/18 @ 1:16 PM
✅
109kj
86rpm
36%
16mph
Thursday 10/11/18 @ 1:20 AM
75kj
79rpm
32%
13mph
Workouts
252
kj
Saturday 1/15/22
136
kj
Friday 6/7/19