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Shake and Bake
k_rock
#Copilot-A36
8
Beat blueskiez
VS
blueskiez
MA.
106 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Monday 11/23/20 @ 3:15 PM
208
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/24/22 @ 1:38 PM
✅
262
kj
83
rpm
37
%
16
mph
Tuesday 2/8/22 @ 2:34 AM
348
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 11:1 AM
✅
448
kj
76
rpm
39
%
16
mph
Saturday 8/21/21 @ 3:51 PM
126
kj
73
rpm
43
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Wednesday 12/22/21 @ 11:3 AM
✅
126
kj
73
rpm
42
%
16
mph
Saturday 12/12/20 @ 5:53 PM
262
kj
77
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 8:16 PM
✅
369
kj
78
rpm
39
%
16
mph
Saturday 8/31/19 @ 12:59 PM
263
kj
79
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:55 PM
✅
340
kj
76
rpm
38
%
15
mph
Thursday 2/4/21 @ 11:45 PM
212
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:25 AM
✅
277
kj
80
rpm
37
%
16
mph
Monday 1/4/21 @ 12:3 AM
286
kj
73
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:58 PM
✅
358
kj
81
rpm
38
%
16
mph
Wednesday 12/2/20 @ 2:6 PM
201
kj
79
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 8:32 PM
✅
293
kj
85
rpm
38
%
17
mph
Saturday 9/7/19 @ 1:9 PM
231
kj
68
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 9:13 PM
✅
261
kj
75
rpm
32
%
13
mph
Friday 6/5/20 @ 4:8 PM
127
kj
65
rpm
31
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 9:15 PM
✅
304
kj
84
rpm
38
%
17
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
8
Beat blueskiez
VS
blueskiez
MA.
106 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Monday 11/23/20
✅
262
kj
Saturday 9/24/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Tuesday 2/8/22
✅
448
kj
Saturday 5/8/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 8/21/21
✅
126
kj
Wednesday 12/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 12/12/20
✅
369
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 8/31/19
✅
340
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 2/4/21
✅
277
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 1/4/21
✅
358
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Wednesday 12/2/20
✅
293
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Saturday 9/7/19
✅
261
kj
Wednesday 10/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
127
kj
Friday 6/5/20
✅
304
kj
Thursday 6/4/20
Previous Workouts
Next Workouts