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Shake and Bake
k_rock
#Copilot-A36
2
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
174 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Saturday 8/31/19 @ 12:59 PM
263
kj
79
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 5:38 PM
✅
611
kj
75
rpm
51
%
20
mph
Saturday 12/5/20 @ 10:30 PM
276
kj
81
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:38 PM
✅
623
kj
77
rpm
50
%
20
mph
Friday 6/7/19 @ 5:30 PM
136
kj
62
rpm
35
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/22/21 @ 10:49 PM
✅
374
kj
76
rpm
46
%
18
mph
Saturday 8/21/21 @ 3:51 PM
✅
126
kj
73
rpm
43
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Friday 8/20/21 @ 12:52 AM
40
kj
89
rpm
20
%
10
mph
Saturday 7/3/21 @ 1:6 PM
250
kj
54
rpm
40
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 9:56 PM
✅
549
kj
72
rpm
50
%
19
mph
Saturday 12/12/20 @ 5:53 PM
262
kj
77
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 6:29 PM
✅
628
kj
72
rpm
53
%
20
mph
Saturday 2/13/21 @ 6:5 PM
219
kj
47
rpm
39
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:3 PM
✅
599
kj
77
rpm
50
%
20
mph
Thursday 2/4/21 @ 11:45 PM
212
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 11:12 PM
✅
502
kj
71
rpm
55
%
21
mph
Saturday 3/14/20 @ 8:11 PM
46
kj
63
rpm
35
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 9:4 PM
✅
86
kj
73
rpm
40
%
16
mph
Friday 6/5/20 @ 4:8 PM
127
kj
65
rpm
31
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:50 PM
✅
435
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
2
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
174 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 8/31/19
✅
611
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 12/5/20
✅
623
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
136
kj
Friday 6/7/19
✅
374
kj
Friday 10/22/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
126
kj
Saturday 8/21/21
40
kj
Friday 8/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 7/3/21
✅
549
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 12/12/20
✅
628
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 2/13/21
✅
599
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 2/4/21
✅
502
kj
Thursday 2/4/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Saturday 3/14/20
✅
86
kj
Sunday 12/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
127
kj
Friday 6/5/20
✅
435
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts