Shake and Bake
Workouts
Thursday 1/7/21 @ 2:19 PM
171kj
85rpm
36%
16mph
Thursday 9/24/20 @ 12:57 AM
✅
345kj
82rpm
48%
20mph
Thursday 12/31/20 @ 2:48 PM
173kj
85rpm
36%
16mph
Monday 11/30/20 @ 1:3 AM
✅
350kj
79rpm
51%
21mph
Monday 12/21/20 @ 2:15 PM
166kj
87rpm
35%
16mph
Saturday 12/5/20 @ 12:36 AM
✅
345kj
82rpm
49%
21mph
Sunday 8/23/20 @ 12:32 PM
174kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
385kj
76rpm
55%
22mph
Saturday 7/4/20 @ 3:46 PM
256kj
83rpm
37%
16mph
Sunday 7/5/20 @ 8:51 PM
✅
442kj
81rpm
47%
20mph
Wednesday 5/6/20 @ 2:6 PM
107kj
82rpm
36%
15mph
Friday 5/1/20 @ 8:0 PM
✅
212kj
79rpm
49%
20mph
Wednesday 4/22/20 @ 1:51 PM
155kj
84rpm
35%
15mph
Tuesday 4/21/20 @ 9:28 PM
✅
309kj
82rpm
47%
20mph
Friday 4/3/20 @ 2:6 PM
108kj
80rpm
37%
15mph
Friday 3/27/20 @ 8:50 PM
✅
248kj
75rpm
54%
21mph
Wednesday 3/4/20 @ 2:18 PM
112kj
84rpm
36%
16mph
Tuesday 3/10/20 @ 12:57 AM
✅
229kj
82rpm
49%
21mph
Monday 10/28/19 @ 1:53 PM
123kj
81rpm
39%
16mph
Saturday 11/2/19 @ 7:55 PM
✅
218kj
81rpm
49%
20mph
Workouts
173
kj
Thursday 12/31/20
256
kj
Saturday 7/4/20
112
kj
Wednesday 3/4/20