Shake and Bake
Workouts
Saturday 12/23/23 @ 3:8 PM
✅
190kj
78rpm
40%
16mph
Thursday 12/21/23 @ 12:51 AM
174kj
73rpm
40%
16mph
Sunday 11/5/23 @ 3:17 PM
✅
178kj
70rpm
42%
16mph
Friday 11/10/23 @ 10:17 PM
159kj
64rpm
41%
15mph
Thursday 2/9/23 @ 11:41 PM
✅
208kj
71rpm
44%
17mph
Sunday 2/19/23 @ 6:19 PM
185kj
65rpm
43%
16mph
Friday 2/17/23 @ 10:15 PM
✅
204kj
81rpm
40%
17mph
Thursday 2/16/23 @ 8:57 PM
188kj
75rpm
41%
16mph
Friday 12/23/22 @ 8:46 PM
206kj
76rpm
42%
17mph
Tuesday 1/3/23 @ 12:50 AM
✅
220kj
71rpm
45%
17mph
Sunday 2/27/22 @ 5:5 PM
✅
128kj
81rpm
40%
16mph
Friday 3/11/22 @ 12:46 AM
127kj
78rpm
41%
16mph
Monday 9/13/21 @ 9:7 PM
✅
123kj
83rpm
39%
16mph
Saturday 2/19/22 @ 12:37 AM
112kj
78rpm
39%
15mph
Friday 2/11/22 @ 1:37 AM
✅
207kj
69rpm
45%
17mph
Wednesday 2/16/22 @ 12:40 AM
195kj
63rpm
46%
16mph
Saturday 2/5/22 @ 5:17 PM
✅
207kj
78rpm
42%
17mph
Saturday 1/29/22 @ 12:50 AM
197kj
73rpm
43%
17mph
Monday 1/24/22 @ 10:6 PM
✅
211kj
76rpm
44%
17mph
Wednesday 1/26/22 @ 12:50 AM
207kj
70rpm
46%
17mph
Workouts
174
kj
Thursday 12/21/23
159
kj
Friday 11/10/23
185
kj
Sunday 2/19/23
195
kj
Wednesday 2/16/22