Shake and Bake
Workouts
Saturday 11/5/22 @ 1:45 PM
198kj
88rpm
37%
17mph
Tuesday 11/1/22 @ 9:18 PM
✅
217kj
88rpm
38%
17mph
Wednesday 10/5/22 @ 8:21 PM
✅
203kj
76rpm
43%
17mph
Thursday 10/13/22 @ 6:20 PM
150kj
77rpm
43%
17mph
Thursday 9/22/22 @ 9:14 PM
204kj
84rpm
39%
17mph
Tuesday 9/27/22 @ 6:39 PM
✅
217kj
82rpm
41%
17mph
Monday 9/5/22 @ 6:16 PM
147kj
72rpm
46%
18mph
Friday 7/22/22 @ 9:11 PM
✅
171kj
73rpm
48%
18mph
Saturday 1/8/22 @ 5:9 PM
193kj
72rpm
43%
16mph
Wednesday 4/27/22 @ 6:13 PM
✅
229kj
75rpm
44%
17mph
Thursday 4/14/22 @ 8:15 PM
207kj
76rpm
43%
17mph
Wednesday 4/13/22 @ 6:15 PM
✅
230kj
76rpm
46%
18mph
Thursday 12/30/21 @ 2:51 PM
206kj
84rpm
40%
17mph
Monday 3/14/22 @ 6:23 PM
✅
239kj
83rpm
43%
18mph
Tuesday 11/17/20 @ 10:8 PM
219kj
79rpm
43%
17mph
Thursday 3/10/22 @ 5:30 PM
✅
235kj
82rpm
43%
18mph
Wednesday 7/7/21 @ 7:28 PM
131kj
80rpm
40%
17mph
Friday 8/13/21 @ 5:26 PM
✅
140kj
84rpm
41%
17mph
Wednesday 10/14/20 @ 11:26 PM
✅
202kj
84rpm
40%
17mph
Monday 3/22/21 @ 7:12 PM
196kj
83rpm
40%
17mph
Workouts
198
kj
Saturday 11/5/22
204
kj
Thursday 9/22/22
193
kj
Saturday 1/8/22
206
kj
Thursday 12/30/21
131
kj
Wednesday 7/7/21