Shake and Bake
Workouts
Thursday 7/28/22 @ 11:42 AM
✅
223kj
75rpm
45%
18mph
Tuesday 7/19/22 @ 9:35 PM
164kj
70rpm
42%
15mph
Friday 4/1/22 @ 9:38 PM
✅
190kj
72rpm
42%
16mph
Monday 4/11/22 @ 4:41 PM
111kj
43rpm
40%
10mph
Wednesday 1/26/22 @ 9:59 PM
✅
205kj
80rpm
41%
17mph
Tuesday 2/1/22 @ 2:30 PM
148kj
68rpm
37%
15mph
Friday 9/24/21 @ 10:29 PM
✅
188kj
70rpm
43%
16mph
Tuesday 9/28/21 @ 9:38 AM
124kj
51rpm
41%
12mph
Friday 8/27/21 @ 3:39 PM
✅
194kj
71rpm
43%
16mph
Monday 9/20/21 @ 3:43 PM
126kj
52rpm
41%
11mph
Thursday 8/5/21 @ 11:14 PM
✅
198kj
73rpm
43%
17mph
Tuesday 8/3/21 @ 3:1 PM
120kj
47rpm
42%
11mph
Saturday 5/8/21 @ 11:37 PM
✅
193kj
69rpm
43%
16mph
Thursday 4/29/21 @ 9:43 AM
112kj
49rpm
41%
11mph
Workouts
164
kj
Tuesday 7/19/22
124
kj
Tuesday 9/28/21
120
kj
Tuesday 8/3/21
112
kj
Thursday 4/29/21