Shake and Bake

Workouts

Saturday 1/7/23 @ 10:9 PM
✅
143kj
88rpm
38%
17mph
20 min Broadway Ride
Robin Arzón
Thursday 3/17/22 @ 10:8 PM
87kj
72rpm
37%
14mph
Wednesday 10/5/22 @ 8:21 PM
✅
203kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 10/30/22 @ 10:16 PM
109kj
59rpm
38%
13mph
Thursday 9/22/22 @ 9:14 PM
✅
204kj
84rpm
39%
17mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Thursday 9/29/22 @ 10:23 PM
129kj
69rpm
38%
14mph
Sunday 3/6/22 @ 2:0 PM
✅
136kj
81rpm
41%
17mph
20 min Broadway Ride
Ally Love
Tuesday 5/10/22 @ 10:37 PM
68kj
66rpm
36%
13mph
Wednesday 1/19/22 @ 9:6 PM
✅
198kj
83rpm
40%
17mph
30 min Disney Ride
Emma Lovewell
Wednesday 2/9/22 @ 11:14 PM
118kj
70rpm
37%
13mph
Saturday 2/5/22 @ 5:17 PM
✅
207kj
78rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Monday 1/24/22 @ 9:42 PM
128kj
68rpm
38%
14mph
Saturday 12/11/21 @ 6:55 PM
✅
213kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 12/3/21 @ 10:32 PM
149kj
66rpm
41%
15mph
Friday 9/17/21 @ 11:16 PM
✅
215kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 9:40 PM
91kj
61rpm
36%
12mph
Saturday 5/1/21 @ 2:40 PM
✅
226kj
75rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 9:59 PM
116kj
69rpm
37%
14mph
Wednesday 10/14/20 @ 11:26 PM
✅
202kj
84rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Saturday 4/3/21 @ 7:59 PM
164kj
79rpm
39%
15mph

Workouts

20 min Broadway Ride
Robin Arzón
✅ 143 kj
Saturday 1/7/23
87 kj
Thursday 3/17/22
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Wednesday 10/5/22
109 kj
Sunday 10/30/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
✅ 204 kj
Thursday 9/22/22
129 kj
Thursday 9/29/22
20 min Broadway Ride
Ally Love
✅ 136 kj
Sunday 3/6/22
68 kj
Tuesday 5/10/22
30 min Disney Ride
Emma Lovewell
✅ 198 kj
Wednesday 1/19/22
118 kj
Wednesday 2/9/22
30 min 90s Ride
Cody Rigsby
✅ 207 kj
Saturday 2/5/22
128 kj
Monday 1/24/22
30 min Pop Ride
Cody Rigsby
✅ 213 kj
Saturday 12/11/21
149 kj
Friday 12/3/21
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Friday 9/17/21
91 kj
Thursday 9/16/21
30 min XOXO, Cody
Cody Rigsby
✅ 226 kj
Saturday 5/1/21
116 kj
Monday 5/3/21
30 min Hamilton Ride
Robin Arzón
✅ 202 kj
Wednesday 10/14/20
164 kj
Saturday 4/3/21