Shake and Bake
VS
Workouts
Friday 9/1/23 @ 2:5 PM
✅
332kj
85rpm
40%
18mph
Wednesday 8/23/23 @ 12:22 PM
221kj
88rpm
32%
15mph
Tuesday 8/1/23 @ 10:47 PM
✅
322kj
85rpm
40%
17mph
Saturday 5/20/23 @ 6:8 PM
228kj
87rpm
32%
15mph
Monday 12/12/22 @ 2:16 PM
✅
298kj
85rpm
38%
17mph
Thursday 6/1/23 @ 11:0 PM
221kj
92rpm
31%
15mph
Wednesday 8/3/22 @ 11:55 AM
✅
311kj
84rpm
40%
17mph
Tuesday 5/30/23 @ 6:18 PM
228kj
85rpm
35%
15mph
Tuesday 2/8/22 @ 12:2 PM
✅
321kj
87rpm
39%
17mph
Thursday 5/25/23 @ 11:46 PM
221kj
90rpm
32%
15mph
Thursday 5/18/23 @ 11:30 AM
✅
324kj
82rpm
41%
17mph
Friday 7/19/19 @ 11:45 AM
206kj
85rpm
33%
14mph
Thursday 1/12/23 @ 10:23 PM
✅
536kj
83rpm
41%
17mph
Wednesday 5/17/23 @ 9:10 PM
383kj
88rpm
34%
15mph
Wednesday 5/10/23 @ 12:34 PM
✅
305kj
92rpm
35%
17mph
Saturday 3/18/23 @ 7:32 PM
188kj
88rpm
30%
14mph
Thursday 4/6/23 @ 7:12 PM
✅
325kj
88rpm
39%
17mph
Tuesday 4/18/23 @ 12:30 PM
212kj
89rpm
32%
15mph
Thursday 4/8/21 @ 10:45 AM
✅
686kj
77rpm
44%
18mph
Saturday 6/8/19 @ 4:36 PM
337kj
83rpm
35%
15mph
jtrain_runs
#PZP
44
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Workouts
221
kj
Wednesday 8/23/23
221
kj
Thursday 6/1/23
228
kj
Tuesday 5/30/23
221
kj
Thursday 5/25/23
206
kj
Friday 7/19/19
383
kj
Wednesday 5/17/23
212
kj
Tuesday 4/18/23
337
kj
Saturday 6/8/19