Shake and Bake
Workouts
Friday 1/19/24 @ 6:58 PM
✅
300kj
80rpm
40%
17mph
Thursday 1/11/24 @ 2:37 AM
148kj
72rpm
32%
12mph
Wednesday 11/3/21 @ 6:2 PM
✅
302kj
85rpm
36%
17mph
Saturday 9/23/23 @ 3:26 PM
120kj
82rpm
26%
11mph
Saturday 7/22/23 @ 2:43 PM
✅
201kj
87rpm
38%
17mph
Thursday 9/21/23 @ 11:42 AM
72kj
73rpm
27%
11mph
Sunday 11/28/21 @ 2:28 PM
334kj
82rpm
39%
17mph
Wednesday 3/25/20 @ 11:33 PM
✅
336kj
76rpm
43%
17mph
Wednesday 9/1/21 @ 11:22 AM
✅
329kj
84rpm
40%
17mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Wednesday 5/26/21 @ 10:52 AM
✅
206kj
87rpm
32%
17mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Sunday 1/24/21 @ 3:14 PM
✅
567kj
81rpm
43%
18mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 3:28 PM
✅
200kj
89rpm
37%
17mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Monday 3/29/21 @ 11:50 AM
✅
462kj
83rpm
42%
18mph
Sunday 2/28/21 @ 11:9 PM
434kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 12:33 PM
676kj
80rpm
43%
18mph
Sunday 6/21/20 @ 1:5 AM
✅
702kj
79rpm
43%
18mph
Workouts
148
kj
Thursday 1/11/24
120
kj
Saturday 9/23/23
72
kj
Thursday 9/21/23
305
kj
Friday 12/20/19
196
kj
Monday 6/22/20
167
kj
Friday 8/16/19
676
kj
Wednesday 3/3/21