Shake and Bake
Workouts
Sunday 11/28/21 @ 2:28 PM
334kj
82rpm
39%
17mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Tuesday 2/8/22 @ 12:49 PM
✅
139kj
86rpm
39%
17mph
Friday 2/4/22 @ 5:38 PM
130kj
85rpm
38%
17mph
Wednesday 11/10/21 @ 1:45 PM
194kj
86rpm
36%
17mph
Monday 10/18/21 @ 8:54 PM
✅
325kj
83rpm
48%
20mph
Wednesday 8/25/21 @ 1:6 PM
78kj
91rpm
33%
15mph
Friday 9/24/21 @ 5:26 PM
✅
80kj
86rpm
35%
15mph
Thursday 9/23/21 @ 8:45 PM
347kj
79rpm
44%
18mph
Saturday 1/11/20 @ 1:58 PM
✅
419kj
83rpm
45%
19mph
Wednesday 9/1/21 @ 11:22 AM
329kj
84rpm
40%
17mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Monday 7/19/21 @ 12:44 PM
190kj
92rpm
35%
16mph
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Wednesday 5/26/21 @ 10:52 AM
206kj
87rpm
32%
17mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Sunday 5/9/21 @ 2:10 PM
314kj
86rpm
39%
17mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Wednesday 3/3/21 @ 12:33 PM
676kj
80rpm
43%
18mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Workouts
194
kj
Wednesday 11/10/21
329
kj
Wednesday 9/1/21
190
kj
Monday 7/19/21
206
kj
Wednesday 5/26/21
314
kj
Sunday 5/9/21
676
kj
Wednesday 3/3/21