Shake and Bake
Workouts
Friday 7/15/22 @ 12:52 PM
305kj
84rpm
39%
17mph
Saturday 2/8/20 @ 5:15 PM
✅
439kj
80rpm
47%
20mph
Monday 12/13/21 @ 5:58 PM
340kj
81rpm
42%
18mph
Wednesday 11/4/20 @ 5:3 AM
✅
538kj
81rpm
51%
21mph
Sunday 4/17/22 @ 12:37 PM
426kj
84rpm
40%
17mph
Monday 3/9/20 @ 7:56 PM
✅
521kj
75rpm
46%
18mph
Tuesday 8/17/21 @ 10:34 AM
445kj
83rpm
41%
17mph
Saturday 10/3/20 @ 5:6 PM
✅
708kj
82rpm
50%
21mph
Thursday 6/3/21 @ 10:58 AM
632kj
82rpm
40%
17mph
Saturday 8/29/20 @ 7:23 PM
✅
1012kj
82rpm
49%
21mph
Friday 3/26/21 @ 9:51 AM
664kj
83rpm
40%
18mph
Sunday 7/19/20 @ 12:32 AM
✅
970kj
82rpm
48%
20mph
Saturday 3/6/21 @ 2:8 PM
682kj
83rpm
42%
18mph
Saturday 3/6/21 @ 8:44 PM
✅
1008kj
81rpm
49%
21mph
Thursday 2/25/21 @ 9:27 PM
447kj
81rpm
33%
18mph
Wednesday 3/3/21 @ 5:0 AM
✅
694kj
82rpm
49%
21mph
Friday 2/26/21 @ 12:22 PM
446kj
86rpm
32%
18mph
Tuesday 9/8/20 @ 3:5 AM
✅
690kj
80rpm
50%
21mph
Wednesday 12/30/20 @ 3:49 PM
130kj
89rpm
35%
16mph
Sunday 12/13/20 @ 2:18 AM
✅
226kj
85rpm
46%
20mph
Workouts
305
kj
Friday 7/15/22
426
kj
Sunday 4/17/22
632
kj
Thursday 6/3/21
664
kj
Friday 3/26/21
682
kj
Saturday 3/6/21
130
kj
Wednesday 12/30/20