Shake and Bake
Workouts
Thursday 3/30/23 @ 12:39 PM
✅
316kj
87rpm
39%
17mph
Sunday 12/31/23 @ 9:48 PM
273kj
88rpm
35%
16mph
Sunday 11/21/21 @ 1:27 PM
427kj
81rpm
39%
17mph
Monday 1/17/22 @ 12:23 AM
✅
470kj
86rpm
40%
18mph
Monday 10/18/21 @ 9:56 PM
316kj
82rpm
38%
17mph
Wednesday 1/13/21 @ 7:12 PM
✅
363kj
82rpm
43%
18mph
Sunday 11/28/21 @ 2:28 PM
334kj
82rpm
39%
17mph
Wednesday 11/18/20 @ 8:24 PM
✅
365kj
90rpm
40%
18mph
Friday 3/5/21 @ 12:6 PM
444kj
83rpm
41%
17mph
Saturday 12/5/20 @ 12:47 PM
✅
477kj
86rpm
41%
18mph
Wednesday 1/26/22 @ 12:47 PM
324kj
87rpm
37%
17mph
Saturday 8/14/21 @ 8:49 PM
✅
381kj
87rpm
40%
18mph
Monday 7/19/21 @ 12:44 PM
190kj
92rpm
35%
16mph
Sunday 7/25/21 @ 8:46 PM
✅
229kj
90rpm
39%
18mph
Sunday 5/9/21 @ 2:10 PM
314kj
86rpm
39%
17mph
Wednesday 10/21/20 @ 8:27 PM
✅
336kj
92rpm
38%
18mph
Sunday 1/24/21 @ 3:14 PM
567kj
81rpm
43%
18mph
Saturday 1/16/21 @ 1:3 PM
✅
624kj
83rpm
43%
19mph
Wednesday 3/17/21 @ 10:4 PM
341kj
83rpm
41%
18mph
Monday 3/1/21 @ 8:22 PM
✅
392kj
87rpm
42%
19mph
Workouts
273
kj
Sunday 12/31/23
427
kj
Sunday 11/21/21
316
kj
Monday 10/18/21
190
kj
Monday 7/19/21
314
kj
Sunday 5/9/21
567
kj
Sunday 1/24/21