Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jtrain_runs
#PZP
97
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107 🔥
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Friday 8/4/23 @ 12:25 PM
✅
329
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/30/23 @ 1:59 PM
289
kj
89
rpm
36
%
17
mph
Thursday 9/22/22 @ 12:33 PM
314
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 11:8 AM
✅
320
kj
92
rpm
37
%
17
mph
Monday 10/18/21 @ 9:56 PM
316
kj
82
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:6 AM
✅
345
kj
89
rpm
40
%
18
mph
Saturday 5/21/22 @ 2:26 PM
✅
199
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/21/22 @ 2:20 PM
185
kj
90
rpm
36
%
16
mph
Wednesday 1/12/22 @ 1:52 PM
✅
209
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 11:16 AM
208
kj
90
rpm
37
%
17
mph
Saturday 10/9/21 @ 1:35 PM
426
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 9:24 AM
✅
443
kj
88
rpm
39
%
17
mph
Thursday 9/9/21 @ 9:21 PM
✅
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 9:55 AM
343
kj
88
rpm
39
%
18
mph
Friday 7/30/21 @ 11:37 AM
431
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 11:25 AM
✅
461
kj
91
rpm
39
%
18
mph
Thursday 5/27/21 @ 11:42 AM
452
kj
77
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 2:34 PM
✅
504
kj
87
rpm
42
%
18
mph
Thursday 5/20/21 @ 10:50 AM
449
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 9:11 AM
✅
487
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
97
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107 🔥
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Friday 8/4/23
289
kj
Sunday 7/30/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 9/22/22
✅
320
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Monday 10/18/21
✅
345
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
199
kj
Saturday 5/21/22
185
kj
Saturday 5/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Wednesday 1/12/22
208
kj
Tuesday 1/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 10/9/21
✅
443
kj
Wednesday 10/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 9/9/21
343
kj
Wednesday 9/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Friday 7/30/21
✅
461
kj
Saturday 6/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Thursday 5/27/21
✅
504
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Thursday 5/20/21
✅
487
kj
Saturday 7/27/19
Previous Workouts
Next Workouts