Shake and Bake
Workouts
Wednesday 11/10/21 @ 12:57 PM
329kj
83rpm
38%
17mph
Friday 7/7/23 @ 4:3 PM
✅
344kj
93rpm
37%
18mph
Monday 10/18/21 @ 9:56 PM
316kj
82rpm
38%
17mph
Saturday 3/28/20 @ 7:48 PM
✅
409kj
85rpm
44%
19mph
Friday 3/5/21 @ 12:6 PM
✅
444kj
83rpm
41%
17mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 1:31 PM
✅
669kj
84rpm
40%
18mph
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0mph
Saturday 10/9/21 @ 1:35 PM
426kj
84rpm
40%
17mph
Friday 10/8/21 @ 3:49 PM
✅
479kj
91rpm
39%
18mph
Thursday 9/9/21 @ 9:21 PM
✅
346kj
85rpm
41%
18mph
Thursday 10/7/21 @ 4:33 PM
331kj
78rpm
41%
16mph
Thursday 5/27/21 @ 11:42 AM
452kj
77rpm
38%
18mph
Wednesday 9/25/19 @ 5:3 PM
✅
585kj
88rpm
43%
20mph
Thursday 5/20/21 @ 10:50 AM
449kj
82rpm
42%
18mph
Wednesday 8/28/19 @ 1:17 PM
✅
578kj
88rpm
43%
19mph
Sunday 5/9/21 @ 2:10 PM
314kj
86rpm
39%
17mph
Monday 8/3/20 @ 6:48 PM
✅
429kj
90rpm
42%
19mph
Thursday 12/10/20 @ 12:32 PM
430kj
78rpm
39%
17mph
Friday 2/12/21 @ 6:40 PM
✅
459kj
77rpm
21%
9mph
Workouts
329
kj
Wednesday 11/10/21
316
kj
Monday 10/18/21
kj
Monday 11/15/21
426
kj
Saturday 10/9/21
314
kj
Sunday 5/9/21
430
kj
Thursday 12/10/20