Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:11 PM
✅
305kj
86rpm
38%
17mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Thursday 5/18/23 @ 11:30 AM
✅
324kj
82rpm
41%
17mph
Saturday 8/1/20 @ 10:55 PM
200kj
85rpm
33%
14mph
Friday 1/7/22 @ 1:6 PM
✅
432kj
86rpm
39%
17mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Friday 4/9/21 @ 10:53 AM
✅
314kj
85rpm
38%
17mph
Friday 8/13/21 @ 2:39 AM
238kj
80rpm
36%
15mph
Thursday 8/5/21 @ 12:20 PM
✅
332kj
83rpm
40%
18mph
Thursday 8/5/21 @ 5:25 PM
241kj
81rpm
36%
15mph
Wednesday 7/7/21 @ 7:55 PM
✅
318kj
87rpm
37%
17mph
Tuesday 8/3/21 @ 6:16 PM
235kj
79rpm
36%
15mph
Tuesday 6/1/21 @ 11:0 AM
✅
334kj
90rpm
36%
17mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Tuesday 5/11/21 @ 11:32 AM
✅
309kj
82rpm
40%
17mph
Monday 8/24/20 @ 10:12 PM
189kj
84rpm
33%
14mph
Sunday 3/21/21 @ 12:32 PM
✅
332kj
85rpm
39%
17mph
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Wednesday 12/30/20 @ 3:2 PM
✅
326kj
86rpm
40%
17mph
Saturday 1/23/21 @ 12:24 AM
202kj
76rpm
35%
14mph
Workouts
161
kj
Thursday 4/22/21
200
kj
Saturday 8/1/20
223
kj
Tuesday 4/27/21
189
kj
Monday 8/24/20
202
kj
Saturday 1/23/21