Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 8:53 PM
231kj
88rpm
39%
18mph
Monday 7/31/23 @ 12:6 AM
✅
244kj
93rpm
39%
18mph
Tuesday 5/18/21 @ 6:38 PM
✅
468kj
81rpm
47%
20mph
Tuesday 7/27/21 @ 8:17 PM
460kj
93rpm
37%
20mph
Friday 4/1/22 @ 11:47 AM
393kj
86rpm
42%
19mph
Saturday 7/17/21 @ 2:18 PM
✅
429kj
96rpm
41%
20mph
Friday 3/5/21 @ 4:33 PM
✅
493kj
80rpm
49%
20mph
Friday 2/4/22 @ 6:58 PM
454kj
97rpm
41%
20mph
Saturday 1/22/22 @ 4:38 PM
✅
595kj
83rpm
46%
20mph
Sunday 1/23/22 @ 8:22 PM
567kj
92rpm
41%
19mph
Thursday 5/27/21 @ 4:44 PM
✅
303kj
84rpm
46%
20mph
Sunday 5/30/21 @ 8:30 PM
289kj
94rpm
41%
20mph
Tuesday 12/29/20 @ 9:13 PM
286kj
85rpm
45%
19mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Monday 12/28/20 @ 7:21 PM
✅
318kj
87rpm
46%
20mph
Monday 12/28/20 @ 9:21 PM
316kj
88rpm
45%
20mph
Thursday 11/28/19 @ 1:38 PM
✅
347kj
87rpm
48%
21mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Thursday 9/5/19 @ 2:28 PM
✅
589kj
79rpm
48%
20mph
Saturday 8/31/19 @ 1:54 PM
581kj
82rpm
47%
20mph
jsnyder34
Milwaukee
40
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
22
Workouts
231
kj
Thursday 8/17/23
393
kj
Friday 4/1/22
567
kj
Sunday 1/23/22
289
kj
Sunday 5/30/21
286
kj
Tuesday 12/29/20
316
kj
Monday 12/28/20
192
kj
Friday 11/22/19
581
kj
Saturday 8/31/19