Shake and Bake
Workouts
Friday 1/14/22 @ 5:11 PM
✅
421kj
72rpm
60%
23mph
Monday 12/27/21 @ 11:59 PM
350kj
68rpm
56%
21mph
Tuesday 11/9/21 @ 10:14 PM
✅
403kj
68rpm
61%
22mph
Monday 11/29/21 @ 3:59 PM
226kj
67rpm
56%
20mph
Thursday 8/12/21 @ 10:17 PM
✅
278kj
74rpm
59%
23mph
Sunday 3/14/21 @ 11:6 PM
214kj
68rpm
55%
20mph
Tuesday 8/10/21 @ 6:5 PM
✅
255kj
71rpm
58%
22mph
Thursday 8/5/21 @ 12:5 AM
113kj
66rpm
56%
20mph
Tuesday 3/9/21 @ 10:32 PM
✅
271kj
73rpm
59%
22mph
Sunday 2/28/21 @ 3:37 PM
235kj
71rpm
55%
21mph
Wednesday 2/3/21 @ 8:37 PM
✅
387kj
72rpm
58%
22mph
Sunday 2/14/21 @ 10:36 PM
375kj
63rpm
61%
22mph
Friday 5/22/20 @ 4:26 PM
✅
471kj
76rpm
60%
24mph
Friday 5/22/20 @ 4:29 PM
359kj
70rpm
56%
21mph
Monday 4/27/20 @ 9:27 PM
✅
418kj
76rpm
58%
23mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Monday 3/30/20 @ 3:53 PM
✅
615kj
77rpm
56%
22mph
Monday 3/30/20 @ 3:58 PM
492kj
72rpm
54%
20mph
Saturday 3/14/20 @ 5:59 PM
✅
568kj
73rpm
57%
22mph
Saturday 3/14/20 @ 6:1 PM
468kj
75rpm
51%
20mph
Workouts
375
kj
Sunday 2/14/21
359
kj
Friday 5/22/20
326
kj
Monday 4/27/20
468
kj
Saturday 3/14/20