Shake and Bake

Workouts

Wednesday 10/13/21 @ 12:59 PM
✅
171kj
76rpm
61%
24mph
10 min Climb Ride
Olivia Amato
Saturday 8/7/21 @ 6:21 PM
56kj
60rpm
46%
16mph
Monday 9/27/21 @ 1:33 PM
✅
153kj
72rpm
58%
22mph
10 min Climb Ride
Bradley Rose
Sunday 8/22/21 @ 7:29 PM
45kj
64rpm
41%
14mph
Sunday 9/19/21 @ 8:44 PM
✅
156kj
67rpm
63%
23mph
10 min Climb Ride
Hannah Corbin
Tuesday 9/21/21 @ 9:15 PM
63kj
60rpm
50%
16mph
Monday 9/6/21 @ 12:18 PM
✅
164kj
72rpm
62%
24mph
10 min Climb Ride
Ben Alldis
Thursday 9/9/21 @ 12:53 AM
55kj
62rpm
45%
16mph
Thursday 8/19/21 @ 12:58 PM
✅
203kj
78rpm
65%
26mph
10 min Climb Ride
Kendall Toole
Saturday 6/12/21 @ 12:16 AM
50kj
68rpm
41%
15mph
Wednesday 8/18/21 @ 12:47 PM
✅
157kj
69rpm
64%
23mph
10 min Climb Ride
Ally Love
Monday 5/17/21 @ 10:22 PM
42kj
63rpm
49%
14mph
Monday 8/16/21 @ 12:57 PM
✅
122kj
71rpm
55%
21mph
10 min Climb Ride
Emma Lovewell
Sunday 4/11/21 @ 8:12 PM
53kj
64rpm
43%
15mph

Workouts

10 min Climb Ride
Olivia Amato
✅ 171 kj
Wednesday 10/13/21
56 kj
Saturday 8/7/21
10 min Climb Ride
Bradley Rose
✅ 153 kj
Monday 9/27/21
45 kj
Sunday 8/22/21
10 min Climb Ride
Hannah Corbin
✅ 156 kj
Sunday 9/19/21
63 kj
Tuesday 9/21/21
10 min Climb Ride
Ben Alldis
✅ 164 kj
Monday 9/6/21
55 kj
Thursday 9/9/21
10 min Climb Ride
Kendall Toole
✅ 203 kj
Thursday 8/19/21
50 kj
Saturday 6/12/21
10 min Climb Ride
Ally Love
✅ 157 kj
Wednesday 8/18/21
42 kj
Monday 5/17/21
10 min Climb Ride
Emma Lovewell
✅ 122 kj
Monday 8/16/21
53 kj
Sunday 4/11/21