Shake and Bake
Workouts
Monday 11/29/21 @ 10:9 AM
607kj
65rpm
63%
22mph
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Sunday 3/28/21 @ 4:43 PM
✅
436kj
73rpm
60%
23mph
Wednesday 3/31/21 @ 7:34 PM
383kj
87rpm
48%
21mph
Thursday 11/26/20 @ 12:58 PM
✅
708kj
58rpm
74%
23mph
Thursday 11/26/20 @ 4:54 PM
609kj
78rpm
55%
22mph
Saturday 5/16/20 @ 4:59 PM
✅
501kj
63rpm
72%
24mph
Wednesday 5/20/20 @ 6:20 PM
452kj
85rpm
54%
23mph
Wednesday 4/29/20 @ 11:0 AM
10kj
83rpm
45%
19mph
Saturday 3/7/20 @ 3:35 PM
✅
249kj
85rpm
49%
21mph
Friday 4/10/20 @ 10:33 AM
461kj
67rpm
66%
23mph
Wednesday 4/1/20 @ 12:48 PM
✅
480kj
85rpm
56%
24mph
Workouts
383
kj
Wednesday 3/31/21
609
kj
Thursday 11/26/20
452
kj
Wednesday 5/20/20