Shake and Bake
VS
Workouts
Monday 4/13/20 @ 4:25 AM
✅
603kj
70rpm
61%
22mph
Friday 4/9/21 @ 4:4 PM
275kj
70rpm
43%
16mph
Thursday 2/4/21 @ 4:34 PM
✅
434kj
53rpm
84%
23mph
Thursday 1/28/21 @ 12:27 AM
205kj
75rpm
43%
17mph
Tuesday 9/15/20 @ 4:28 PM
✅
535kj
53rpm
90%
25mph
Tuesday 9/15/20 @ 4:27 PM
227kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 4:44 AM
✅
530kj
48rpm
95%
25mph
Friday 4/3/20 @ 11:59 AM
213kj
74rpm
43%
17mph
Tuesday 5/12/20 @ 3:4 AM
✅
485kj
56rpm
82%
24mph
Friday 5/1/20 @ 4:28 PM
209kj
78rpm
42%
17mph
Sunday 3/1/20 @ 5:29 AM
✅
278kj
82rpm
46%
19mph
Thursday 4/30/20 @ 4:58 PM
205kj
81rpm
41%
17mph
Saturday 2/1/20 @ 9:8 PM
✅
177kj
75rpm
48%
19mph
Monday 4/13/20 @ 11:58 AM
132kj
79rpm
41%
17mph
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
16
🔥
VS
taylor_lynn
Boston, MA
1
Workouts
213
kj
Friday 4/3/20