Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 4:34 PM
✅
434kj
53rpm
84%
23mph
Thursday 1/28/21 @ 11:42 AM
276kj
79rpm
46%
19mph
Wednesday 1/6/21 @ 1:1 AM
✅
265kj
65rpm
68%
22mph
Monday 1/4/21 @ 12:15 PM
191kj
85rpm
45%
19mph
Wednesday 8/26/20 @ 4:44 AM
✅
530kj
48rpm
95%
25mph
Friday 12/18/20 @ 11:30 AM
279kj
83rpm
45%
19mph
Tuesday 9/15/20 @ 4:28 PM
✅
535kj
53rpm
90%
25mph
Tuesday 9/15/20 @ 4:28 PM
267kj
84rpm
44%
19mph
Thursday 4/16/20 @ 6:12 PM
✅
681kj
62rpm
72%
23mph
Sunday 3/1/20 @ 12:11 PM
429kj
80rpm
47%
19mph
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
15
🔥
VS
chadcation
Boston, MA
0
Workouts
279
kj
Friday 12/18/20