Shake and Bake

Workouts

Wednesday 9/13/23 @ 11:34 AM
✅
249kj
62rpm
52%
18mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/27/23 @ 9:16 PM
161kj
69rpm
40%
15mph
Tuesday 4/18/23 @ 11:0 AM
✅
326kj
68rpm
55%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/18/23 @ 10:38 AM
146kj
76rpm
37%
15mph
Thursday 11/24/22 @ 2:55 PM
✅
514kj
72rpm
54%
21mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/27/22 @ 3:38 PM
261kj
80rpm
38%
16mph
Friday 4/15/22 @ 12:5 PM
✅
222kj
65rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 10:57 PM
186kj
74rpm
41%
16mph
Thursday 4/8/21 @ 1:24 PM
✅
297kj
63rpm
56%
20mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 8:25 PM
220kj
78rpm
43%
17mph
Monday 1/25/21 @ 5:30 PM
✅
376kj
66rpm
60%
22mph
30 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 9:31 AM
145kj
69rpm
40%
14mph
Monday 1/4/21 @ 4:24 PM
✅
296kj
61rpm
59%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/19/21 @ 9:48 AM
133kj
64rpm
39%
13mph
Wednesday 7/8/20 @ 1:46 PM
✅
518kj
64rpm
58%
21mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 11:17 PM
308kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 2:36 PM
✅
230kj
63rpm
59%
21mph
20 min Hip Hop Ride
Robin Arzón
Saturday 5/2/20 @ 9:5 PM
111kj
82rpm
36%
15mph
Sunday 2/3/19 @ 3:14 PM
✅
241kj
59rpm
54%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/10/19 @ 5:5 PM
203kj
76rpm
43%
17mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 249 kj
Wednesday 9/13/23
161 kj
Wednesday 9/27/23
30 min Hip Hop Ride
Alex Toussaint
✅ 326 kj
Tuesday 4/18/23
146 kj
Tuesday 4/18/23
45 min Turkey Burn Ride
Robin Arzón
✅ 514 kj
Thursday 11/24/22
261 kj
Sunday 11/27/22
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Friday 4/15/22
186 kj
Wednesday 4/13/22
30 min Justin Bieber Ride
Olivia Amato
✅ 297 kj
Thursday 4/8/21
220 kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
✅ 376 kj
Monday 1/25/21
145 kj
Friday 1/15/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 296 kj
Monday 1/4/21
133 kj
Tuesday 1/19/21
45 min All For One More Ride
Multiple Instructors
✅ 518 kj
Wednesday 7/8/20
308 kj
Tuesday 7/7/20
20 min Hip Hop Ride
Robin Arzón
✅ 230 kj
Tuesday 5/19/20
111 kj
Saturday 5/2/20
30 min Maroon 5 Ride
Cody Rigsby
✅ 241 kj
Sunday 2/3/19
203 kj
Sunday 2/10/19