Shake and Bake
VS
Workouts
Monday 12/30/19 @ 4:30 PM
188kj
85rpm
38%
16mph
Wednesday 11/13/19 @ 11:23 PM
✅
360kj
86rpm
48%
21mph
Friday 9/27/19 @ 2:0 PM
315kj
87rpm
39%
17mph
Friday 11/8/19 @ 6:31 PM
✅
413kj
85rpm
44%
19mph
Monday 11/4/19 @ 3:19 PM
295kj
78rpm
41%
17mph
Tuesday 11/5/19 @ 11:10 PM
✅
448kj
76rpm
48%
19mph
Monday 8/12/19 @ 2:18 PM
321kj
82rpm
41%
17mph
Monday 8/12/19 @ 10:3 PM
✅
442kj
77rpm
47%
19mph
Tuesday 7/16/19 @ 2:16 PM
277kj
80rpm
39%
16mph
Wednesday 7/17/19 @ 9:59 PM
✅
412kj
72rpm
48%
18mph
Monday 6/3/19 @ 1:57 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 5:9 PM
✅
331kj
80rpm
49%
20mph
Tuesday 5/21/19 @ 2:5 PM
288kj
81rpm
39%
16mph
Monday 5/20/19 @ 9:26 PM
✅
459kj
78rpm
48%
19mph
Monday 1/14/19 @ 3:37 PM
300kj
77rpm
42%
17mph
Tuesday 1/22/19 @ 10:32 PM
✅
432kj
75rpm
48%
19mph
Tuesday 7/31/18 @ 2:31 PM
295kj
82rpm
40%
17mph
Tuesday 6/19/18 @ 9:25 PM
✅
351kj
74rpm
47%
18mph
Monday 5/14/18 @ 2:40 PM
275kj
85rpm
37%
16mph
Monday 6/11/18 @ 10:1 PM
✅
275kj
87rpm
37%
16mph
jogottamove
McKinney, TX
1
VS
darlapersisted
NJ #JSS #JFDI
24
🔥
Workouts
315
kj
Friday 9/27/19
295
kj
Tuesday 7/31/18
275
kj
Monday 5/14/18