Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 12:30 PM
375kj
82rpm
43%
18mph
Thursday 10/12/23 @ 10:31 PM
✅
411kj
85rpm
43%
19mph
Saturday 6/3/23 @ 1:50 PM
335kj
86rpm
40%
18mph
Saturday 4/15/23 @ 1:58 PM
✅
409kj
88rpm
42%
19mph
Monday 9/27/21 @ 8:54 PM
252kj
85rpm
42%
18mph
Thursday 6/9/22 @ 9:58 PM
✅
268kj
88rpm
41%
19mph
Wednesday 9/2/20 @ 10:26 AM
401kj
82rpm
44%
19mph
Monday 3/1/21 @ 10:27 PM
✅
428kj
86rpm
41%
18mph
Wednesday 1/5/22 @ 9:30 PM
359kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 10:45 PM
✅
394kj
78rpm
45%
18mph
Tuesday 8/25/20 @ 10:16 AM
227kj
89rpm
39%
18mph
Friday 5/14/21 @ 9:29 PM
✅
263kj
96rpm
39%
19mph
Saturday 12/5/20 @ 12:54 PM
505kj
86rpm
42%
19mph
Monday 2/15/21 @ 10:12 PM
✅
526kj
83rpm
43%
19mph
Tuesday 10/13/20 @ 7:9 PM
209kj
92rpm
37%
17mph
Friday 2/12/21 @ 9:53 PM
✅
239kj
87rpm
40%
18mph
Sunday 11/8/20 @ 2:26 PM
325kj
76rpm
44%
17mph
Sunday 11/8/20 @ 2:26 PM
✅
432kj
81rpm
46%
20mph
Monday 9/10/18 @ 1:53 PM
140kj
82rpm
41%
17mph
Monday 9/10/18 @ 1:53 PM
✅
237kj
85rpm
48%
21mph
jodydcspinner
Statehood4DC!!
18
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253
🔥
Workouts
375
kj
Saturday 3/12/22
335
kj
Saturday 6/3/23
359
kj
Wednesday 1/5/22
227
kj
Tuesday 8/25/20
505
kj
Saturday 12/5/20
209
kj
Tuesday 10/13/20