Shake and Bake
Workouts
Monday 3/28/22 @ 8:12 PM
✅
374kj
81rpm
43%
18mph
Tuesday 1/18/22 @ 5:59 PM
282kj
74rpm
40%
16mph
Monday 10/18/21 @ 8:37 PM
✅
356kj
81rpm
43%
18mph
Monday 6/3/19 @ 4:39 PM
279kj
81rpm
39%
16mph
Tuesday 10/5/21 @ 9:12 PM
✅
397kj
81rpm
45%
19mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Tuesday 10/13/20 @ 7:9 PM
✅
209kj
92rpm
37%
17mph
Wednesday 9/2/20 @ 2:35 PM
181kj
88rpm
36%
16mph
Monday 10/12/20 @ 10:30 AM
✅
364kj
85rpm
41%
18mph
Sunday 10/11/20 @ 5:0 PM
334kj
85rpm
41%
18mph
Sunday 7/19/20 @ 12:0 PM
✅
244kj
81rpm
44%
18mph
Thursday 7/23/20 @ 5:52 PM
216kj
78rpm
43%
17mph
Friday 7/3/20 @ 10:30 AM
✅
515kj
86rpm
43%
19mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 10:30 AM
✅
353kj
88rpm
40%
18mph
Monday 6/1/20 @ 5:36 PM
302kj
81rpm
39%
16mph
Friday 5/8/20 @ 12:38 PM
✅
80kj
77rpm
38%
15mph
Thursday 5/28/20 @ 3:59 PM
71kj
72rpm
38%
14mph
Friday 2/16/18 @ 11:18 PM
218kj
87rpm
33%
15mph
Thursday 6/28/18 @ 11:33 PM
✅
264kj
74rpm
39%
15mph
Workouts
279
kj
Monday 6/3/19
181
kj
Wednesday 9/2/20
334
kj
Sunday 10/11/20