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Shake and Bake
jodydcspinner
Statehood4DC!!
78 π₯
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
Monday 1/24/22 @ 10:30 AM
β
385
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/10/21 @ 9:40 PM
236
kj
79
rpm
34
%
15
mph
Wednesday 5/19/21 @ 9:30 AM
β
385
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Tuesday 7/27/21 @ 4:8 PM
247
kj
78
rpm
37
%
15
mph
Thursday 10/15/20 @ 11:0 AM
β
230
kj
81
rpm
43
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Sunday 2/7/21 @ 6:19 PM
135
kj
71
rpm
37
%
14
mph
Saturday 10/17/20 @ 11:4 AM
β
498
kj
79
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/1/19 @ 9:57 PM
316
kj
77
rpm
38
%
15
mph
Thursday 3/19/20 @ 2:53 PM
β
195
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Jenn Sherman
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Saturday 4/25/20 @ 2:33 PM
169
kj
72
rpm
41
%
16
mph
Sunday 5/5/19 @ 1:53 PM
β
251
kj
77
rpm
46
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 4/12/20 @ 9:31 PM
187
kj
76
rpm
41
%
16
mph
Sunday 8/4/19 @ 12:54 PM
282
kj
74
rpm
42
%
16
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/4/19 @ 1:0 PM
β
321
kj
76
rpm
43
%
17
mph
Wednesday 10/3/18 @ 10:12 PM
β
207
kj
71
rpm
45
%
17
mph
30 min Disco Ride
Cody Rigsby
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Share
Sunday 11/18/18 @ 3:51 PM
157
kj
65
rpm
43
%
15
mph
Monday 8/20/18 @ 7:28 PM
β
56
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 8/24/18 @ 4:26 PM
35
kj
65
rpm
36
%
13
mph
Sunday 7/8/18 @ 2:0 PM
β
294
kj
78
rpm
41
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:51 PM
190
kj
67
rpm
38
%
14
mph
Previous Workouts
Next Workouts
jodydcspinner
Statehood4DC!!
78 π₯
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
385
kj
Monday 1/24/22
236
kj
Tuesday 8/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
385
kj
Wednesday 5/19/21
247
kj
Tuesday 7/27/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
230
kj
Thursday 10/15/20
135
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
498
kj
Saturday 10/17/20
316
kj
Friday 11/1/19
30 min Pop Ride
Jenn Sherman
View Class
Share
β
195
kj
Thursday 3/19/20
169
kj
Saturday 4/25/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
251
kj
Sunday 5/5/19
187
kj
Sunday 4/12/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
282
kj
Sunday 8/4/19
β
321
kj
Sunday 8/4/19
30 min Disco Ride
Cody Rigsby
View Class
Share
β
207
kj
Wednesday 10/3/18
157
kj
Sunday 11/18/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
56
kj
Monday 8/20/18
35
kj
Friday 8/24/18
45 min All for One Ride
All Instructors
View Class
Share
β
294
kj
Sunday 7/8/18
190
kj
Sunday 7/1/18
Previous Workouts
Next Workouts