Shake and Bake
VS
Workouts
Saturday 7/24/21 @ 1:38 PM
✅
144kj
75rpm
44%
17mph
Monday 6/7/21 @ 8:47 PM
121kj
77rpm
41%
16mph
Sunday 6/27/21 @ 12:35 PM
✅
210kj
77rpm
43%
17mph
Tuesday 6/29/21 @ 11:25 PM
194kj
75rpm
42%
17mph
Sunday 4/25/21 @ 11:45 AM
✅
219kj
81rpm
42%
18mph
Tuesday 4/20/21 @ 11:11 PM
176kj
75rpm
40%
16mph
Friday 4/9/21 @ 10:0 AM
✅
235kj
77rpm
45%
18mph
Wednesday 4/7/21 @ 11:28 PM
166kj
76rpm
39%
16mph
Wednesday 2/17/21 @ 11:36 AM
✅
198kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Saturday 1/16/21 @ 2:3 PM
✅
209kj
74rpm
44%
17mph
Wednesday 1/20/21 @ 10:18 PM
144kj
68rpm
40%
15mph
Saturday 6/8/19 @ 1:28 PM
✅
125kj
84rpm
39%
16mph
Tuesday 4/2/19 @ 10:32 PM
123kj
79rpm
40%
16mph
Saturday 5/11/19 @ 4:59 PM
✅
160kj
79rpm
44%
18mph
Monday 5/6/19 @ 11:42 PM
119kj
77rpm
40%
16mph
Sunday 11/4/18 @ 1:55 PM
✅
337kj
78rpm
44%
18mph
Sunday 11/4/18 @ 1:54 PM
277kj
72rpm
43%
16mph
Wednesday 10/3/18 @ 10:12 PM
✅
207kj
71rpm
45%
17mph
Tuesday 10/2/18 @ 10:7 PM
171kj
67rpm
44%
16mph
jodydcspinner
Statehood4DC!!
96
🔥
VS
amazinglyamy
Syracuse
6