Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 4:13 PM
✅
307kj
85rpm
38%
17mph
Sunday 2/18/24 @ 7:48 PM
267kj
77rpm
39%
16mph
Saturday 1/28/23 @ 12:30 PM
✅
339kj
88rpm
39%
18mph
Wednesday 11/8/23 @ 6:10 PM
254kj
84rpm
36%
16mph
Saturday 3/12/22 @ 12:30 PM
✅
375kj
82rpm
43%
18mph
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Wednesday 1/5/22 @ 9:30 PM
✅
359kj
82rpm
43%
18mph
Monday 11/22/21 @ 6:17 PM
258kj
80rpm
38%
16mph
Saturday 6/3/23 @ 1:50 PM
✅
335kj
86rpm
40%
18mph
Wednesday 4/5/23 @ 8:39 PM
254kj
83rpm
36%
16mph
Friday 3/25/22 @ 8:16 PM
✅
249kj
73rpm
48%
18mph
Friday 3/18/22 @ 11:1 PM
157kj
82rpm
35%
15mph
Wednesday 9/2/20 @ 10:26 AM
✅
401kj
82rpm
44%
19mph
Saturday 1/29/22 @ 9:31 PM
276kj
80rpm
38%
16mph
Tuesday 11/3/20 @ 2:0 PM
✅
234kj
81rpm
43%
18mph
Thursday 11/4/21 @ 10:19 PM
175kj
78rpm
38%
16mph
Wednesday 4/8/20 @ 10:31 AM
✅
356kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 6:28 PM
184kj
82rpm
32%
14mph
Thursday 2/21/19 @ 11:14 AM
✅
320kj
77rpm
43%
17mph
Tuesday 2/19/19 @ 5:31 PM
292kj
77rpm
41%
17mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
267
kj
Sunday 2/18/24
255
kj
Sunday 3/13/22
258
kj
Monday 11/22/21
254
kj
Wednesday 4/5/23
276
kj
Saturday 1/29/22
175
kj
Thursday 11/4/21