Shake and Bake
Workouts
Thursday 10/17/19 @ 9:31 PM
✅
203kj
85rpm
39%
17mph
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph
Monday 6/8/20 @ 6:1 PM
✅
384kj
88rpm
42%
18mph
Tuesday 2/5/19 @ 12:18 AM
169kj
83rpm
31%
13mph
Monday 8/26/19 @ 9:50 PM
✅
356kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 12:15 AM
kj
rpm
%
0mph
Thursday 2/28/19 @ 12:16 AM
✅
294kj
85rpm
39%
17mph
Thursday 2/28/19 @ 9:48 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 2:39 PM
✅
608kj
80rpm
41%
17mph
Saturday 2/23/19 @ 6:0 PM
326kj
80rpm
31%
13mph
Wednesday 2/13/19 @ 10:37 PM
✅
40kj
85rpm
31%
14mph
Sunday 1/6/19 @ 8:40 PM
26kj
79rpm
26%
11mph
Thursday 2/7/19 @ 10:4 PM
✅
328kj
85rpm
40%
17mph
Thursday 2/7/19 @ 10:50 PM
180kj
85rpm
31%
14mph
Saturday 2/2/19 @ 3:22 PM
✅
286kj
85rpm
38%
17mph
Tuesday 1/29/19 @ 10:59 PM
157kj
80rpm
31%
13mph
Thursday 1/17/19 @ 10:39 PM
✅
412kj
85rpm
40%
17mph
Saturday 1/19/19 @ 6:20 PM
214kj
76rpm
32%
13mph
Wednesday 1/16/19 @ 10:58 PM
✅
296kj
80rpm
40%
17mph
Thursday 1/3/19 @ 10:57 AM
154kj
82rpm
30%
13mph
Workouts
kj
Thursday 2/28/19
326
kj
Saturday 2/23/19
157
kj
Tuesday 1/29/19
214
kj
Saturday 1/19/19
154
kj
Thursday 1/3/19