Shake and Bake
Workouts
Friday 4/9/21 @ 9:0 PM
140kj
74rpm
43%
16mph
Sunday 6/4/23 @ 6:26 PM
✅
193kj
73rpm
50%
20mph
Monday 10/24/22 @ 12:9 PM
168kj
68rpm
42%
16mph
Wednesday 8/10/22 @ 11:29 AM
✅
317kj
74rpm
52%
20mph
Thursday 5/13/21 @ 7:42 PM
175kj
83rpm
44%
19mph
Sunday 11/14/21 @ 3:14 PM
✅
225kj
79rpm
50%
21mph
Thursday 9/9/21 @ 8:52 PM
167kj
72rpm
49%
18mph
Thursday 9/9/21 @ 12:59 PM
✅
229kj
78rpm
52%
21mph
Thursday 3/18/21 @ 2:18 PM
116kj
69rpm
48%
18mph
Sunday 5/16/21 @ 2:4 PM
✅
200kj
76rpm
56%
22mph
Tuesday 5/19/20 @ 11:9 PM
156kj
75rpm
45%
18mph
Sunday 1/24/21 @ 6:42 PM
✅
271kj
77rpm
56%
22mph
Thursday 6/4/20 @ 9:9 PM
256kj
76rpm
47%
18mph
Wednesday 6/17/20 @ 12:15 PM
✅
317kj
84rpm
48%
20mph
Wednesday 6/10/20 @ 9:38 PM
205kj
64rpm
47%
15mph
Saturday 1/4/20 @ 10:51 PM
✅
253kj
78rpm
45%
18mph
Saturday 4/25/20 @ 2:0 PM
238kj
66rpm
50%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
378kj
81rpm
52%
22mph
Saturday 3/28/20 @ 6:19 PM
239kj
73rpm
46%
18mph
Friday 4/17/20 @ 1:30 PM
✅
317kj
86rpm
47%
20mph
Workouts
168
kj
Monday 10/24/22
205
kj
Wednesday 6/10/20
238
kj
Saturday 4/25/20
239
kj
Saturday 3/28/20