Shake and Bake

Workouts

Sunday 12/26/21 @ 2:51 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/28/22 @ 2:21 PM
✅
267kj
80rpm
45%
19mph
Tuesday 8/24/21 @ 12:44 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/15/21 @ 12:24 PM
✅
269kj
77rpm
47%
19mph
Wednesday 6/9/21 @ 11:57 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/15/21 @ 3:23 PM
✅
266kj
72rpm
48%
19mph
Saturday 3/6/21 @ 12:55 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 1:43 PM
✅
263kj
77rpm
47%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Sunday 12/26/21
✅ 267 kj
Friday 1/28/22
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 8/24/21
✅ 269 kj
Wednesday 9/15/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 6/9/21
✅ 266 kj
Saturday 5/15/21
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/6/21
✅ 263 kj
Thursday 3/4/21